Products
There is no shortage of supplements out there. The hard part is knowing which ones are appropriate for you. Additionally, not all supplements are equal. Due to limited regulation, there are many supplements on the market that are low-quality or even potentially dangerous due to factors such as unhealthy additives and poor absorption. Our goal at 7HW is to focus on what we eat and drink to supply our bodily needs and supplement strategically and only when necessary. If you would like to learn more about which supplements may be appropriate for you, contact us to set up a consultation. If you know what you need but just want to make sure that you are getting quality products, take a look at the Seventh Hand Designs for Health store. Each product has been individually selected by Megan Roberts, FNP-C because it is of the highest quality and efficacy.
There is no shortage of supplements out there. The hard part is knowing which ones are appropriate for you. Additionally, not all supplements are equal. Due to limited regulation, there are many supplements on the market that are low-quality or even potentially dangerous due to factors such as unhealthy additives and poor absorption. Our goal at 7HW is to focus on what we eat and drink to supply our bodily needs and supplement strategically and only when necessary. If you would like to learn more about which supplements may be appropriate for you, contact us to set up a consultation. If you know what you need but just want to make sure that you are getting quality products, take a look at the Seventh Hand Designs for Health store. Each product has been individually selected by Megan Roberts, FNP-C because it is of the highest quality and efficacy.
Hydration is one of the most important aspects of health. We may be able to live for months without food, but without water we only last for a few days. Hydration is not only about "drinking water,' but it also entails making sure that your body has the minerals necessary to utilize the water that you drink. While there are many hydration beverages on the market, almost all of them contain large amounts of sugar, dyes, and other additives that are undesirable and contribute to your toxic load. LMNT is the cleanest (and delicious in our opinion) electrolyte supplement that we have found anywhere on the market. It is the only electrolyte that we use and recommend.